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Adulting 101: BOOST Your Mental Health!

This workshop is part of the Adulting 101: Level up your life! workshop series. Because life doesn't come with instructions...Workshops are designed to prepare teens for adulthood and the workforce by teaching them the soft skills necessary to be successful in life. Workshops are free and open to 6th-12th Mountain View and Los Altos students

This workshop is provided by El Camino Heath. What does life satisfaction mean for YOU? BOOST (Balance, Openness, Outlook, Strengths, and Strive) is an interactive workshop where you will:
  • Explore what living a fulfilling life means to YOU
  • Learn about the factors to overall well-being and life satisfaction.
  • Learn and practice strategies for sustained life satisfaction
  • Create an individualized “blueprint” for life fulfillment

Register -https://anc.apm.activecommunities.com/mountainviewrecreation/activity/search/detail/13898?onlineSiteId=0&from_original_cui=true. 

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